A mental health hub for Asian Pacific Islander South Asian Americans in NYC
Tag: trauma
Nov
24
Beyond the Couch Ep 3: Boundaries & Self-Care Around the Holidays
This week licensed therapists Sam, Diana, and Christie reminisce about eating Asian…
Feb
12
Understanding the Four Fs of Complex Trauma
What is Complex Trauma? Oftentimes when we think of trauma, we imagine a singular…
Nov
29
Understanding Collective Trauma and How it Impacts Us
As we continue to move through and try to adapt to all the shifts and changes that…
May
15
Eye Movement Desensitization and Reprocessing (EMDR): What It Is and How It Can Help You
Learn more about EMDR therapy and how it can help you from Bridges member Shama…