Tag: trauma
May
04
Beyond the Couch Ep 24: Granting Ourselves Permission with Dr. Jenny Wang
This week, Christie and Diana chat with Dr. Jenny Wang about her new book, Permission…
Mar
23
Beyond the Couch Ep 18: Asian Name Trauma & Reclamation with Jieun Ko
This week, Christie chats with Jieun Ko about her story of reclaiming her name. Jieun…
Mar
16
Beyond the Couch Ep 17: Reflecting upon the Atlanta Spa Shootings, Collective Trauma & Community Healing
This week, Sam, Diana & Christie reflect upon the anniversary of the Atlanta spa…
Nov
24
Beyond the Couch Ep 3: Boundaries & Self-Care Around the Holidays
This week licensed therapists Sam, Diana, and Christie reminisce about eating Asian…
Feb
12
Understanding the Four Fs of Complex Trauma
What is Complex Trauma? Oftentimes when we think of trauma, we imagine a singular…
Nov
29
Understanding Collective Trauma and How it Impacts Us
As we continue to move through and try to adapt to all the shifts and changes that…
May
15
Eye Movement Desensitization and Reprocessing (EMDR): What It Is and How It Can Help You
Learn more about EMDR therapy and how it can help you from Bridges member Shama…