In the last episode of 2021, Christie, Diana and Sam reflect upon a year of growth, pushing their limits, and preferring rest over setting goals for the new year. Listen to a sneak peek below, and find the full episodes on Apple Podcasts, Spotify, Google Podcasts & more! Wishing everyone rest and warmth through the holidays. We’ll […]
This week licensed therapists Sam, Diana and Christie discuss stress and burnout, the societal pressures of productivity, and the joy of saying no. Listen to a sneak peek below, and find the full episodes on Apple Podcasts, Spotify & more!