Tag: how to
Aug
10
Beyond the Couch Ep 38: How to Talk about Mental Health with Loved Ones with Dr. Yu-Kang Chen
This week, Christie chats with Yu-Kang Chen, PhD, about the challenges of getting…
Dec
01
Beyond the Couch Ep 4: Finding the Right Therapist
This week Sam, Diana, and Christie discuss the challenging process of finding a…
Nov
04
Common Concerns with Taking Psychiatric Medications
Being an Asian American mental health provider, I understand how navigating through…
Oct
18
Challenging Codependence in Times of Crisis
Many of my clients who identify as helpers, caretakers, or “group moms” struggle with…
Oct
01
What is Mindfulness and How Can it Help You?
When you hear the term mindfulness your mind might automatically jump to an image of…