A mental health hub for Asian Pacific Islander South Asian Americans in NYC
Tag: how to
Nov
04
Common Concerns with Taking Psychiatric Medications
Being an Asian American mental health provider, I understand how navigating through…
Oct
18
Challenging Codependence in Times of Crisis
Many of my clients who identify as helpers, caretakers, or “group moms” struggle with…
Oct
01
What is Mindfulness and How Can it Help You?
When you hear the term mindfulness your mind might automatically jump to an image of…