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Tag: friendship

Jul 27
Beyond the Couch Ep 36: How to Embrace Your Attachment Style

This week, Sam, Diana & Christie chat about the origin of attachment theory, different attachment styles, and how understanding your personal attachment style can be beneficial to the way you relate to others. They also talk about how attachment styles might impact patterns of thinking, behavior, and personalities, and what we can do when these […]

Feb 23
Beyond the Couch Ep 14: Friendship, Loneliness, and Social Energy in Adulthood

This week, Sam, Diana & Christie discuss the dance of cultivating friendships in adulthood, experiencing shame and loneliness, and the vulnerability of putting yourself out there. Listen to a sneak peek below, and find the full episodes on Apple Podcasts, Spotify, Google Podcasts & more!