Tag: food

This week, Diana chats with Dr. Rosa Lim about disordered eating and relationships with food in the Asian American community. As a clinical psychologist, Dr. Lim discusses the connection between eating disorders and cultural messages around bodies, perfectionism, achievement, and navigating intergenerational conflict. Additionally, Dr. Lim maps out various disordered eating symptoms and shares insights […]

This week licensed therapists Sam, Diana, and Christie reminisce about eating Asian foods during the holidays, fielding comments from our grandmothers, and offer practical tips for navigating boundaries and self-care throughout the holiday season. Listen to a sneak peek below, and find the full episodes on Apple Podcasts, Spotify & more!