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Tag: food

Apr 27
Beyond the Couch Ep 23: Emotional Expression, Body Image & Disordered Eating with Dr. Rosa Lim

This week, Diana chats with Dr. Rosa Lim about disordered eating and relationships with food in the Asian American community. As a clinical psychologist, Dr. Lim discusses the connection between eating disorders and cultural messages around bodies, perfectionism, achievement, and navigating intergenerational conflict. Additionally, Dr. Lim maps out various disordered eating symptoms and shares insights […]

Nov 24
Beyond the Couch Ep 3: Boundaries & Self-Care Around the Holidays

This week licensed therapists Sam, Diana, and Christie reminisce about eating Asian foods during the holidays, fielding comments from our grandmothers, and offer practical tips for navigating boundaries and self-care throughout the holiday season. Listen to a sneak peek below, and find the full episodes on Apple Podcasts, Spotify & more!