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Beyond the Couch

Beyond the Couch is a podcast exploring the intersection of Asian Pacific Islander South Asian American identity and mental health. Hosted by three therapists who got together in the hopes of demystifying therapy and uplifting stories from our community. Tune in every Wednesday as we unpack topics from burnout and boundaries to perfectionism and collective care with fellow therapists, experts, and community members.

Beyond the Couch with Bridges Mental Health podcast cover art