As a culturally competent therapist, I take an integrative approach and a comprehensive perspective to understand and support my clients, including employing CBT, psychodynamic, person-centered, and mindfulness. I feel very inspired by my clients’ personal growth and increased mental wellbeing. The most rewarding part of my work is to see my clients healing from trauma, recovering from depression and anxiety, facing their emotions and relationship issues courageously, and embracing their life compassionately.
I value and trust the healing power, resilience, and strengths within my clients. I understand how painful it is for them to feel lonely, isolated, depressed, anxious, angry, helpless, and hopeless. “You are not alone on this. I will be there to support you to reduce your emotional stress, enhance your mental wellbeing, and gain coping skills in your best interest.”
If you are ready to start your therapeutic journey and personal healing, please feel free to reach out to me via email or telephone. I will provide a free 15 minutes phone or video consultation if you are interested in working together. I am really looking forward to hearing from you.
Issues Treated
Anxiety, Burnout, Coping Skills, Cultural Issues, Depression, Family Conflict / Dynamics, Life Transitions, Relationship Issues, Self-Esteem / Self-Confidence, Trauma / PTSD