As a bicultural woman, you have been given the incredible task of integrating two different cultures and two different ways of being in the world. Living in the space between your “hyphenated” American identity has required you to make important dating, mating, occupation, and parenting choices — choices that honor your own authentic truth, plus your commitment to your family and both cultures. You want to feel at ease and fulfilled. I can help. I help women feel empowered to become their next chapter. As an Indian American, I know the challenges and successes that come from having an integrated bicultural identity, personally and professionally. Blending Western Psychology and Eastern Spirituality affords me rich expertise to help you make empowering changes you are proud of. I look forward to speaking with you!
Identity, Life Transitions, Relationship Issues, Self-Esteem / Self-Confidence, Stress
Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Mindfulness-Based, Psychodynamic Therapy