Shelby Remillard, LMHC

I am an Indigenous (Laguna Pueblo) and Filipina therapist working with clients with histories of trauma, grief and loss, and growing relationship health. I strive to engage and inspire clients to consider their challenges from a new perspective. In my practice, I place emphasis on social spheres, knowing that healthy connections with others is a vital component in the healing process. My goal is to help clients find their inner strength and to empower them to manifest their desired life. I am professionally trained in EMDR therapy, harm reduction, Gestalt, and motivational interviewing. Humor is important to me and I strive to incorporate my authentic self into our relationship to help my clients feel comfortable expressing theirs. When I’m not working, I enjoy a sweaty spin class or a gentle yoga flow (all from home), catching up on reality tv with my cat, Hazel, and spending time connecting to my important relationships. I acknowledge that therapy may seem like the most intimidating step in the process. I believe that through sharing a safe, supportive space together, you will cultivate courage, invite enthusiasm, and reach your highest imaginable peaks in life. I look forward to our life-changing work together.