Sanjana believes in each individual’s innate capacity to heal, develop insight, and transform their self-perception and worldview. She promotes flexibility and personalizes her approach, empowering clients to author their own journeys. Drawing from CBT, DBT, and psychodynamic principles, her method embraces a relational, strength-based, and trauma-informed perspective. Sanjana nurtures empathy, genuineness and humor to help clients cultivate coping strategies and achieve their goals. Sanjana’s expertise lies in addressing anxiety, depression, trauma, self-esteem issues, body image issues, relational distress, family dynamics, and multicultural concerns. She has extensive experience working with children and adults in a variety of global contexts, including the US, India, and Australia. As a woman of color, she is deeply committed to supporting individuals from historically marginalized and immigrant communities.