Padmini Singh Jagpal, LMHC

Are you struggling with mental health challenges but hesitant to seek help because of cultural stigmas? As an Indo-Caribbean-American therapist, I empathize with the unique experiences and identities shaping our mental health perspectives. My approach to therapy involves incorporating a multicultural lens that respects your values and beliefs, creating a safe and inclusive space for healing.

As a therapist, I specialize in using evidence-based practices such as mindfulness, person-centered, and cognitive-behavioral therapy to help my clients navigate life's challenges. Whether you're seeking therapy to manage a mental health condition, improve relationships, or work through past life transitions, I'm here to help. Together, we will create a safe, non-judgmental space where you can explore your thoughts and feelings and develop skills to manage stress and anxiety.