Mihika Poore, MHC

Mihika, an eclectic counselor, blends psychodynamic, CBT, art, and mindfulness approaches, delving into emotions, thoughts, and behaviors shaped by past experiences. Culture’s impact on defining, perceiving, experiencing, and treating difficulties is a core focus of her therapeutic journey. Specializing in trauma, including abuse, attachment issues like abandonment, childhood experiences, and grief & loss related to death and more, Mihika has extensive experience supporting diverse clients, including BIPOC, Asians, and immigrants of all ages. She has worked in various settings, gaining expertise in counseling individuals, couples, and groups.