Maggie Jiaxuan He, LMHC-D, LPC

Hi, this is Maggie. I am a bilingual(中文) Licensed Mental Health Counselor (LMHC) in NY, and Licensed Professional Counselor (LPC) in New Jersey. I offer a warm and safe space for reflection and growth. Together, we’ll work on regulating intense emotions, restoring inner energy, and rebuilding trust in your own strengths. I would be honored to walk alongside you as we transform life’s uncertainty into an opportunity for deeper understanding, self-compassion, and meaning.

My approach is integrative and collaborative, drawing from IFS, CBT, and mindfulness practices. Rooted in a person-centered, strength-based perspective, I integrate psychodynamic reflection with curiosity and grounded empathy to create a safe, stable environment where trust, insight, and authentic growth can unfold naturally.

In our first session, we’ll take time to get to know your story, what brings you here, and what you hope to gain from therapy. I’ll explain confidentiality, structure, and what working together might look like, so you feel informed and safe. Rather than rushing to solutions, we’ll slow down, breathe, and begin to make sense of what feels most pressing right now. My goal is to help you feel grounded, understood, and supported from the very first meeting.