I am a passionate Taiwanese-American psychotherapist and mental health advocate who provides anti-oppressive, trauma-informed, culturally responsive, and sex/kink-affirming individual and relationship therapy services. I approach therapy with an intersectional and psychodynamic framework to help clients from all walks of life navigate life transitions and face challenges related to self-worth, perfectionism, identity, shame, sexuality, career, relationships, and overall well-being.
I believe the foundation for effective therapy is a brave space that embodies curiosity, safety, compassion, empathy, accountability, and, most importantly, hope. While I acknowledge therapy isn’t always comfortable, I meet my clients’ discomfort with a nuanced balance of mindfulness and comradery.
As an immigrant and career changer, my life journey of shifts and pivots informs my belief in humans’ capacity for change and growth—which plays a significant role in my belief in your potential and resilience.
If you are seeking a therapeutic partner to foster deeper explorations of your life experiences, reach out for a free phone consultation today!