I work with Asian women in their 20’s to 40’s with anxiety, depression and trauma who experienced a challenging childhood and generational trauma to heal from their pain and grow with their inner strengths to achieve what they truly want in their life including relationships, career, and parenting. In my therapy, I will focus on finding and empathizing with your emotional truth that has been ignored or dismissed for a long time but vital to nurture for your emotional healing and growth. I value creating a safe space and building a trusting therapeutic relationship with you in which you can feel fully supported and you can be yourself. I work relationally and empathically through a culturally-informed and trauma-informed approach.
I believe my background and experiences as a bi-cultural and bi-lingual Asian immigrant, a parent, and a career-changer give me deeper understanding, perspectives, and compassions for people who struggle with their issues related to their own identify. I’d be honored to accompany your journey as your ally by utilizing my own personal experiences and wisdom in addition to my clinical training and experiences.