I am an integrative, trauma-informed therapist. I often work with individuals navigating relationship and family challenges, life transitions, and those who are feeling anxious, stuck, or overwhelmed. I believe that healing unfolds through connection—both with ourselves and with others. My approach is experiential and holistic, influenced by Internal Family Systems (IFS), attachment theory, somatic practices, and relational approaches to support deeper integration and embodied healing. I strive to create a warm, safe, and collaborative space where you can explore how to move forward in your life and relationships in a way that feels aligned and meaningful to you.
I am currently offering both in person and remote video sessions.
Issues Treated
Anxiety, Depression, Family Conflict / Dynamics, Identity, Relationship Issues
Treatment Approaches
Attachment-Based, Culturally Sensitive, Internal Family Systems (IFS), Psychodynamic Therapy, Relational, Somatic Experiencing