Janine O'Brien, Psy.D.

I’m a psychologist who works with adults navigating anxiety, people-pleasing, and the pressure to always have it together. Many of my clients are thoughtful, high-achieving individuals who struggle with boundaries, self-doubt, and relationship stress, and often find themselves prioritizing others’ needs over their own. I’m especially passionate about supporting Asian, BIPOC, and multicultural clients who are navigating cultural identity, belonging, and the complexities of holding multiple identities. My approach to therapy is warm, honest, and collaborative. We'll explore patterns, build self-trust, and help you feel more grounded in who you are, what you need, and how you show up in your relationships.