Issues Treated
Anxiety, Cultural Issues, Depression, Family Conflict / Dynamics, Trauma / PTSD
안녕하세요! Hi, I’m Julia! I’m an Asian American therapist based in NYC! I hold years of experience successfully working with teens, adults, and young professionals who are struggling with relational issues (codependency & turbulent relational patterns), ADHD, understanding transgenerational trauma, family dynamics, cultural identity, depression, and anxiety. I utilize creative, holistic evidence-based psychotherapy to help people feel more whole, resilient and joyful. Working with me will be a creative collaboration with a goal of helping you heal and live in a way aligned with your needs, wants, and life goals. :-) Being Asian American comes with its own unique set of lived experiences that may be difficult to fully process on your own. As a fully trained and licensed culturally sensitive & culturally relatable psychotherapist, allow me to assist you in understanding the complexities of who you are through a knowledgeable and respectful lens. Together, we can take it one-step-at-a-time to unpack and understand how culture, family, ideologies, and history can impact your sense of identity and belonging. I see you and I am ready to listen. I truly believe that you have the capacity for resilience, change, and self-discovery. In sessions, I balance deep-listening with interventions rooted in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills, Eye Movement Desensitization & Reprocessing, Psychodynamic Psychotherapy and holistic modalities such as guided imagery, meditation, breathwork & Art Therapy! I make billing easy. Even though I am not in-network with any insurance, if you have out-of-network benefits associated with Aetna, Cigna, Wellfleet, United, Oxford, GHI, Cigna, Anthem / BCBS, I can bill insurance for you! My group offers complimentary benefits checks, payment plans, & direct insurance billing. Visit my website to learn more! :-)
Anxiety, Cultural Issues, Depression, Family Conflict / Dynamics, Trauma / PTSD
Art Therapy, Cognitive Behavioral Therapy (CBT), Eye-Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based, Trauma-Focused
Korean
Asian American & Pacific Islander
LGBTQ+
6 East 39th Street, New York City, New York 10018, United States
Individual, Couples, Online