For far too long, you thought about perfect, you worked toward perfect, you planned the perfect dinner parties, you strived and sacrificed for perfect, you held up “perfect” as your ideal, you handled it all! You did all these because something inside of you say “if you slack off or slow down, you will lose, you will be a disappointment”. The pressure shows up in unhealthy relationships, overdrinking, overspending, overdelivering, over-everything! You are tired, irritable and you sleep terribly. Not anymore, it’s time for a change. You want to finally relax and live life on your own terms. You want to enjoy relationships on a deeper level and feel fulfilled personally and professionally, while learning to put yourself first without feeling guilty or selfish. I can help you get there. My approach to working with you is strength-based, compassionate and goal-oriented. My 100% virtual practice is perfect for college students and professionals. I also speak Mandarin and Cantonese. Visit my website (www.huitingkok.com) and schedule your free, no-obligation 20-minute phone consultation today. I look forward to working with you.
Issues Treated
Anxiety, Cultural Issues, Depression, Life Transitions, Stress
Treatment Approaches
Culturally Sensitive, Cognitive Behavioral Therapy (CBT), Eye-Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness-Based, Motivational Interviewing (MI)