I believe that therapy can create profound change of all kinds. Some of us find that we have patterns in work, relationships, and elsewhere that get in our way or cause us pain. Overwhelming emotions can make it difficult to thrive and enjoy our lives. Experiences from our past can haunt us and prevent us from living in the present. Each of us have unique needs and wishes for treatment, so I will work closely with you to understand how therapy can help you and what our work should look and feel like. We will explore your past, present, and wishes for the future to understand how you got here and what needs to change so that you feel more fulfilled, empowered, and engaged in your life. Along the way, I'll be with you as a compassionate, curious, thoughtful partner and supporter.
Anxiety, Depression, Family Conflict / Dynamics, Identity, Relationship Issues
Culturally Sensitive, Psychodynamic Therapy, Relational, Social Justice, Trauma-Focused