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Elsa Sasha Yu, LCSW, CCTP-II

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About Me

When we want it to be sunny, it begins to rain. This is life - a full spectrum of events. All these events shaped us somehow and trigger various emotions - excitement and nervousness, happiness and sadness, or even anxiety, depression, and desperation, etc. No matter what it is, I truly believes that everyone has the potentials to turn them into what flourish life.
I am here to help dig out that potential and strength of yours. I have almost a decade of post-master experience of providing supportive counseling, psychotherapy. My clinical focuses have been on managing anxiety and mood disorders, coping with stress, parenting, grief, complex trauma and self-esteem issues to adolescents and adults.
Helping people help themselves is my vision in therapy. In the journey of therapy, you can expect a nonjudgemental and supportive environment for us to work together. Email me for a free consultation and interview me for your best fit.

Issues Treated

Anxiety, Behavioral Issues, Dating, Depression, Grief / Bereavement

Treatment Approaches

Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based, Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT)

Practice Details
  • Accepting New Clients
  • Accepts Insurance
  • Assists with Out-of-Network Benefits
  • Free Consultations
Languages Spoken in Addition to English

Mandarin, Cantonese

Accepted Insurances

Aetna, Cigna, United Healthcare, Oscar Health, Oxford

Info
  • 934-666-9018
Services Offered

Individual, Online

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If you are in crisis, please do not use this site. Call the National Suicide Prevention Lifeline 1-800-273-8255 or text “NAMI” to 741741. If this is an emergency, call 911.

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