Eliza Ng, LMSW

In my therapeutic practice I aim to support your journey towards self-discovery and authentic self-compassion. I care deeply about working within the LGBTQ+ and BIPOC communities, and I value anti-oppressive approaches in my practice. I have extensive experience facilitating inclusion and leadership workshops in the workplace, and I use similar frameworks to guide you in navigating your emotions and identity in the spaces and communities that matter to you.

In my work with clients, I utilize a client-first approach, incorporating Psychodynamic, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Somatic work in our sessions depending on your needs and goals. This can look like exploring your past experiences and gaining understanding about the beliefs that may be causing tension, while finding new approaches and behaviors that are in alignment with your desires and values. I view my role as your partner, striving to find opportunities for you to leave behind unhelpful patterns and discover more clarity, balance, and fulfillment in all areas of life.