I specialize in working with those struggling with life transitions, identity issues, and racial/cultural concerns, in particular, Asian American experiences. I aim to establish a safe, supportive space where we can work together to better understand the underlying mechanisms behind your thoughts, emotions, and behaviors so that you may take the necessary steps to lead the life you want. I work from an integrative perspective, combining an insight-oriented approach with goal-focused interventions. In doing so, the objective is to help you develop a stronger sense of self and bolster your abilities to adapt and thrive.
Many of my clients often come to me to gain a better understanding of themselves and why they respond to the world in the ways that they do. Often they feel like they are going through the motions, being successful in their careers or in school but feeling a sense of dissatisfaction and rootlessness.
Issues Treated
Anxiety, Career Counseling, Depression, Family Conflict / Dynamics, Life Transitions