Are you grappling with indecision, unsure of whether therapy is the right path for you? Whether you're a novice or a seasoned individual in the realm of mental health care, whether societal attitudes have ingrained a sense of shame around therapy or you're wrestling with deep-seated issues that have permeated your life, or perhaps you're simply yearning for greater self-awareness and personal growth—rest assured, therapy holds the key for you.
I strive to genuinely connect with my clients by creating a safe, compassionate, and collaborative therapeutic space. I celebrate all cultures and recognize that everyone is living in a unique context, so treatment should be tailored as such for each client.
As a result of my approach, you will learn more about yourself, how you relate to others, how you relate to yourself (self-compassion), and develop healthy coping skills to deal with both short and long-term stressors.
Issues Treated
Anxiety, Cultural Issues, Depression, Grief / Bereavement, Trauma / PTSD