Chih-Yun (Eileen) Chiu, LMHC

How Can I Help?

Navigating daily life is a courageous feat and self-care is a full-time job. Do you feel like many aspects of your life are determined by others? Do you experience impostor syndrome to an intense degree? Do you often find yourself saying “I don’t have time” especially when it comes to investing in yourself? Do you feel easily triggered and believe that your only response is to fight or take flight? Do you often find yourself wondering if you are doing enough or being enough? Have you ever been asked “What fulfills you? When was the last time you were aware of being happy?”

Share a nonjudgmental, compassionate and collaborative space with me as we learn from one another and work through your stories and experiences. I will meet you where you are and engage in creative tools and personalized methods to help you help yourself. Your mind, body and soul is capable of tolerance, challenge and adjustment and we will find a way to help you experience your life with more moments of joy, mindfulness and intentionality.

I have a multicultural background, extensive skillset with working in different programs and settings, as well as held different roles and positions. These experiences lend a hand in helping me learn and understand our mental health from different lenses. I hope to have the pleasure and privilege of meeting you and being a part of your healing!