I am a bilingual therapist, providing therapy in both Mandarin and English. I specialize in working with women of color and couples in their 20s and 30s, and the challenges of this life stage.
I offer a supportive and open space for exploration, clarity, and growth using evidence-based techniques drawing from CBT, IFS, psychodynamics, and multicultural counseling.
My goal as a therapist is to provide a welcoming environment where you can embrace your individuality and explore your various identities. Our worldviews are significantly shaped by our upbringing, beliefs, and life experiences. I will meet you at your level of readiness for change, and support you as you strive toward authenticity and growth.
Issues Treated
Coping Skills, Cultural Issues, Identity, Life Transitions, Relationship Issues
Treatment Approaches
Emotionally Focused Therapy (EFT) for couples, Internal Family Systems (IFS), Multicultural, Psychodynamic Therapy, Relational