Hi! I'm a Licensed Clinical Social Worker with over 10 years of experience in the mental health field treating a variety of mental health challenges in both clinical and educational settings. I start where my clients are and ensure to provide a comfortable, inviting space as the foundation for my clients to explore their most inner thoughts and feelings. I typically use a Cognitive-Based approach with a foundation of mindfulness-based and mind-body interventions. I am a strengths-based clinician and try to utilize my clients unique attributes and interests in my work. My ideal client is an individual who is ready to commit to the therapeutic process and explore the barriers that hold them back from feeling secure and confident in their ability to manage any and all life stressors that may arise. They are open to trying and utilizing new tools/strategies to manage their mood and improve their overall functioning.
Issues Treated
Anxiety, Depression, Family Conflict / Dynamics, Life Transitions, Relationship Issues