Are you hungry for a safe space for support, and connection with other women who are also looking to step up in relationships, career and mental wellness? This weekly support group will discuss how lack of boundaries can lead to burnout and the “shoulds” are holding you back from asking for what you want in life.
This will be a 12-week Mandarin-speaking support group for young professionals who experience burnout, anxiety, and difficulty settling into the hustle of New York City. The group is designed to help Mandarin-speaking individuals to process their life struggles in their own language. In the meantime, the group will invite participants to work on emotional regulation, personal values, and self-care planning.