A virtual, mother-friendly group – Join us in conversation, tool-building and learning from somatic and psycho-spiritual based teachings.
This group is for the woman on her healing journey, managing the enormous demands of motherhood, and the demands of herself.
Women in Recovery…from what?
Any woman recovering the self from addiction, codependency, trauma, anxiety & depression.
We will meet virtually beginning September 6, 1pm EST. It will be an OPEN group with no commitment. Drop-in as you wish . You will receive weekly emails describing each upcoming group and you may participate in whatever group you would like.
Every Tuesday, 1 PM EST.
* Replay Available for Purchase *
Group will begin with a tuning in and addressing the collective energy of the group, providing some insight into some of our needs, emotions and drives. We will engage in curriculum, meditation, journaling, and supportive, led discussion.
Our goals are to release perfectionism, build self-compassion and tools, as we navigate the demands of our lives and of motherhood.
Topics discussed include:
This group is designed to be mother friendly! Watch the replay at your convenience. We believe that healing and wellness comes from a holistic approach – that it looks like flexibility and alignment to ones authentic needs/desires. Keeping our healing journey intact is a necessity not only in maintaining ourselves, but in meeting the very demands of motherhood. We are so honored to be part of your healing and wellness journey and look forward to meeting you.
Group is led by Aditi Verma, LMHC and Rachel Khints, LMHC.