Blog

Feb 02
Beyond the Couch Ep 11: Alternatives to Traditional Talk Therapy

This week, Sam, Diana & Christie discuss different ways to engage in therapy aside…

Jan 26
Beyond the Couch Ep 10: Coping with Seasonal Depression with Alena Kwong

This week, Christie chats with Alena Kwong, LMSW, who is a psychotherapist and member…

Jan 19
Beyond the Couch Ep 9: The Importance of Terminations in Therapy

This week Sam, Diana, and Christie discuss the importance of healthy terminations in…

Jan 12
Beyond the Couch Ep 8: How to Succeed as an International Student with Dr. Vivi

For our first episode of 2022, we welcome our first guest on Beyond the Couch, Dr.…

Dec 22
Beyond the Couch Ep 7: We’re Tired & Other Year End Reflections

In the last episode of 2021, Christie, Diana and Sam reflect upon a year of growth,…

Dec 15
Beyond the Couch Ep 6: Our Identity Stories & Being Asian Enough

This week Sam, Diana, and Christie share about their own identities as Asian…

Dec 08
Beyond the Couch Ep 5: Burning Out and Saying No

This week licensed therapists Sam, Diana and Christie discuss stress and burnout, the…

Dec 01
Beyond the Couch Ep 4: Finding the Right Therapist

This week Sam, Diana, and Christie discuss the challenging process of finding a…

Nov 30
Meet the Co-Founders: Diana Liao, LMHC

Hello! I’m a licensed mental health counselor based in NYC as well as one…

Nov 24
Beyond the Couch Ep 3: Boundaries & Self-Care Around the Holidays

This week licensed therapists Sam, Diana, and Christie reminisce about eating Asian…