Blog

Aug 24
Beyond the Couch Ep 40: Exploring Personality Frameworks with a Leo, Aquarius & Taurus

This week, Christie, Diana, and Sam chat about various frameworks to think about…

Aug 17
Beyond the Couch Ep 39: Failing My Way Forward and Embracing Career Changes with Cynthia Pong

This week, Diana chats with Cynthia Pong (@embracechangenyc) about how to move forward…

Aug 10
Beyond the Couch Ep 38: How to Talk about Mental Health with Loved Ones with Dr. Yu-Kang Chen

This week, Christie chats with Yu-Kang Chen, PhD, about the challenges of getting…

Aug 03
Beyond the Couch Ep 37: Finding Balance in Ayurveda with Sweta Vikram

This week, Diana chats with Sweta Vikram about the 5000+ years-long practice of…

Jul 27
Beyond the Couch Ep 36: How to Embrace Your Attachment Style

This week, Sam, Diana & Christie chat about the origin of attachment theory,…

Jul 20
Beyond the Couch Ep 35: Discovering Identity & Community as an International Adoptee with Joy Lieberthal Rho

This week, Diana chats with Joy Lieberthal Rho, LCSW (@iamadoptee) about how adoptees…

Jul 13
Beyond the Couch Ep 34: Protecting the ‘We’ in Multicultural Partnerships with Nita Batta & Tiffany Momoko Kindred

This week, Christie is back with Nita Batta, LMSW, and Tiffany Momoko Kindred, LMSW,…

Jul 06
Beyond the Couch Ep 33: Combating Anti-Asian Hate through Self-Defense & Art with Sammy Yuen

This week, Diana chats with Sammy Yuen about how he merges his work in the creative…

Jun 29
Beyond the Couch Ep 32: How to Identify & Challenge Perfectionism with Dr. Michelle Chung

This week, Sam is back with Dr. Michelle Chung to talk about how to identify the two…

Jun 22
Beyond the Couch Ep 31: Perfectionism Pt 1: The Cultural Roots of Perfectionism with Dr. Michelle Chung

This week, Sam chats with Dr. Michelle Chung about how Confucianist roots,…