Blog

Apr 13
Beyond the Couch Ep 21: How to Think More Effectively Using CBT with Hui Ting Kok

This week, Christie chats with Hui Ting Kok, LMHC, about understanding our thoughts,…

Apr 06
Beyond the Couch Ep 20: Surviving Burnout within Ourselves & with Others with Dr. Priyanka Upadhyaya

This week, Christie chats with Dr. Priyanka Upadhyaya about burnout and the effect of…

Mar 30
Beyond the Couch Ep 19: Developing Healthy Asian Identity with Dr. Michelle Chung

This week, Sam chats with Dr. Michelle Chung about the development of healthy Asian…

Mar 23
Beyond the Couch Ep 18: Asian Name Trauma & Reclamation with Jieun Ko

This week, Christie chats with Jieun Ko about her story of reclaiming her name. Jieun…

Mar 16
Beyond the Couch Ep 17: Reflecting upon the Atlanta Spa Shootings, Collective Trauma & Community Healing

This week, Sam, Diana & Christie reflect upon the anniversary of the Atlanta spa…

Mar 09
Beyond the Couch Ep 16: Holding Safe Enough Space as a Dance/Movement Therapist with Robin Mele

This week, Christie chats with Robin Mele, LCAT, about dance/movement therapy and the…

Mar 02
Beyond the Couch Ep 15: Finding Peace within our Authentic Choices with Nita Batta & Tiffany Momoko Kindred

This week, Christie chats with Nita Batta, LMSW, and Tiffany Momoko Kindred, LMSW,…

Feb 23
Beyond the Couch Ep 14: Friendship, Loneliness, and Social Energy in Adulthood

This week, Sam, Diana & Christie discuss the dance of cultivating friendships in…

Feb 16
Beyond the Couch Ep 13: Learning to Be Vulnerable as a Male Therapist with Yu-Kang Chen

This week, Christie chats with Yu-Kang Chen, PhD, about his experience being one of…

Feb 09
Beyond the Couch Ep 12: Privilege, Perfectionism & South Asian Mental Health with Raina Wadhawan

This week, Christie chats with Raina Wadhawan, LMHC, about her journey as a South…