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Day: December 13, 2023

Dec 13
Ep 103: Perfectionism & The Model Minority Myth with Dr. Matt Poon

This week, Diana chats with Dr. Matt Poon about growing up with Asian parents, the pitfalls of perfectionism, and how we can expand our mindset to live a fuller and more balanced life. Dr. Poon shares how he helps clients slow down, reflect, and move away from binary thinking, and how talking openly about struggles […]