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Day: December 6, 2023

Dec 06
Ep 102: Acceptance and Commitment Therapy (ACT) for OCD with Dr. Yun Chen

This week, Christie is joined by NYC-based clinical psychologist, Dr. Yun Chen, to discuss what it’s like to have obsessive-compulsive disorder (OCD) and how Acceptance and Commitment Therapy (ACT) can help mitigate the pain that might come with living with OCD. They explore the ways in which the tenets of ACT can help people live […]