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Ep 72: The Drama Triangle

This week, Christie, Sam, and Diana get together to continue their conversation on codependency and people-pleasing. They discuss a common dynamic that can happen in families and other relationships, called the “drama triangle,” in which each individual takes on and/or moves through playing a “rescuer,” “victim,” or “persecutor” role. They walk through an example scenario of how this scene can play out and explain what can happen when this triangulation is perpetuated and not quelled at some point.

Mentioned in this episode:

Bridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care.

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Cover photo by Janice Chung
Theme music by Will Marshall