Ep 68: Layoffs, Scarcity & Going Where It’s Warm

This week, Christie, Sam, and Diana get together to discuss the recent wave of layoffs that their clients have been experiencing recently and how they’ve been coping with the various levels of anxiety, confusion, and guilt that come with it. They address the scarcity mindset and fear of losing security that, as children of immigrants, many APISA-identifying folks might have. They also go into how the right community and support system can help assuage the ups and downs of this stressful experience.

Bridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care.

Write to us with comments & questions, we’d love to hear from you.
@bridgesmentalhealth
bridgesmentalhealthnyc@gmail.com
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Cover photo by Janice Chung
Theme music by Will Marshall