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Day: June 29, 2022

Jun 29
Beyond the Couch Ep 32: How to Identify & Challenge Perfectionism with Dr. Michelle Chung

This week, Sam is back with Dr. Michelle Chung to talk about how to identify the two different types of perfectionistic behaviors and begin to challenge them. They chat about how each category of perfectionism can manifest at work, in relationships, and in our inner monologues, getting in the way of healthy ways to approach […]