Beyond the Couch Ep 7: We’re Tired & Other Year End Reflections

Beyond the Couch with Bridges Mental Health podcast cover art

In the last episode of 2021, Christie, Diana and Sam reflect upon a year of growth, pushing their limits, and preferring rest over setting goals for the new year. Listen to a sneak peek below, and find the full episodes on Apple PodcastsSpotify & more!

Wishing everyone rest and warmth through the holidays. We’ll be back with a new episode on January 5th!

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