This week, Christie and Shelby Remillard, LMHC, discuss how individuals can mend and build healthy relationships through a closer understanding of their interconnectedness to their

This week, Christie and Diana (@therapywithdiana) share their respective paths to their therapy careers and answer questions they’ve received about how to enter into a

This week, Diana chats with Nira Shah about what compassion-focused therapy entails and how practicing mindfulness can cultivate self-compassion and better emotional regulation. They discuss